{"id":199,"date":"2010-04-19T17:58:14","date_gmt":"2010-04-19T17:58:14","guid":{"rendered":"http:\/\/chezhelvetica.com\/blog\/?p=199"},"modified":"2018-06-19T22:15:34","modified_gmt":"2018-06-19T22:15:34","slug":"omega-3","status":"publish","type":"post","link":"https:\/\/chezhelvetica.com\/blog\/omega-3\/","title":{"rendered":"Omega-3"},"content":{"rendered":"<p><a href=\"http:\/\/chezhelvetica.com\/blog\/wp-content\/uploads\/2010\/04\/Salmon+2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-202\" title=\"Salmon+\" src=\"http:\/\/chezhelvetica.com\/blog\/wp-content\/uploads\/2010\/04\/Salmon+2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/chezhelvetica.com\/blog\/wp-content\/uploads\/2010\/04\/Salmon+2-300x225.jpg 300w, https:\/\/chezhelvetica.com\/blog\/wp-content\/uploads\/2010\/04\/Salmon+2.jpg 576w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a>Omega-3 fatty acid benefits now rule editorial features in virtually all media channels, salmon being the holy grail in the food category. This evening&#8217;s dinner featured roasted wild salmon from Alaska. Although this salmon was purchased at a local<a href=\"http:\/\/www.safeway.com\" target=\"_blank\"> Safeway<\/a>,\u00a0<a href=\"http:\/\/www.safeway.com\" target=\"_blank\">t<\/a>he recipe used in its preparation dates to a flightseeing excursion to <a href=\"http:\/\/www.wingsairways.com\/\" target=\"_blank\">Taku Glacier Lodge<\/a> in Juneau during our honeymoon. A luscious mix of Meyer lemon juice, honey, butter and white wine basted the fish. The Inner Sunset Farmer&#8217;s Market offered the wonderful asparagus and Yukon Gold potatoes, simply brushed with olive oil, kosher salt and pepper and prepared in tandem with the salmon. A Chardonnay from <a href=\"http:\/\/www.ste-michelle.com\" target=\"_blank\">Chateau Ste. Michelle<\/a> in Columbia Valley completed the &#8220;up North&#8221; theme of our dinner!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Omega-3 fatty acid benefits now rule editorial features in virtually all media channels, salmon being the holy grail in the food category. This evening&#8217;s dinner featured roasted wild salmon from Alaska. Although this salmon was purchased at a local Safeway,\u00a0the recipe used in its preparation dates to a flightseeing excursion to Taku Glacier Lodge in &hellip; <a href=\"https:\/\/chezhelvetica.com\/blog\/omega-3\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Omega-3&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[136,9,135],"class_list":["post-199","post","type-post","status-publish","format-standard","hentry","category-blog-post","tag-chateau-ste-michelle","tag-safeway","tag-taku-glacier-lodge"],"_links":{"self":[{"href":"https:\/\/chezhelvetica.com\/blog\/wp-json\/wp\/v2\/posts\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chezhelvetica.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chezhelvetica.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chezhelvetica.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chezhelvetica.com\/blog\/wp-json\/wp\/v2\/comments?post=199"}],"version-history":[{"count":7,"href":"https:\/\/chezhelvetica.com\/blog\/wp-json\/wp\/v2\/posts\/199\/revisions"}],"predecessor-version":[{"id":205,"href":"https:\/\/chezhelvetica.com\/blog\/wp-json\/wp\/v2\/posts\/199\/revisions\/205"}],"wp:attachment":[{"href":"https:\/\/chezhelvetica.com\/blog\/wp-json\/wp\/v2\/media?parent=199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chezhelvetica.com\/blog\/wp-json\/wp\/v2\/categories?post=199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chezhelvetica.com\/blog\/wp-json\/wp\/v2\/tags?post=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- WP Super Cache is installed but broken. The path to wp-cache-phase1.php in wp-content/advanced-cache.php must be fixed! -->